Below is a sample schedule to give you an idea of what an average day at the BloomYoga Teacher training looks like. There will of course sometimes be some deviations from this, and occasionally we may have some events on in the evenings, but generally speaking the days will be scheduled as below.
Whilst the content is different everyday, below gives you some idea of what a day in BloomYoga Teacher training would look like during the week intensive:
- 07:00 – 08.00 | Meditation Practice
- 08.00 – 09.30 | Pranayama and Asana Practice
- 09:30 – 10:00 | Break
- 10:00 – 13:00 | Asana Breakdown/Teaching Methodology/Alignment & Safety
- 13:00 – 14:30 | Break
- 14:30 – 16:30 | Yoga Philosophy/Yoga Anatomy & Physiology
- 16:30 – 17:00 | Break
- 17:00 – 19:00 | Practicum/Sequencing/Adjustments
- 19:00 – 20:00 | Break/Evening activity or free evening
Below gives you an idea what the schedule will look like during the weekends:
- 08.30 – 10:00 | Pranayama and Asana Practice
- 10:00 – 10:15 | Break
- 10:15 – 11:15 | Asana Breakdown/Teaching Methodology/Alignment & Safety
- 11:15 – 11:30 | Break
- 11:30 – 12:30 | Meditation Practice
- 12:30 – 14:00 | Break
- 14:00 – 16:00 | Yoga Philosophy/Yoga Anatomy & Physiology