50h Yin Yoga Teacher Training

During this 50 hour intense Yin Yoga training, students will dive deep into the world of Yin Yoga; learning about the 5 principal target areas in Yin Yoga, revising anatomy in the context of Yin Yoga, and looking at the energetic benefits of this powerful practice.

Topics covered during the course include:

• The theory behind a Yin Yoga practice
• The 5 prinicipal target areas in a Yin Yoga class
• Effective use of props (e.g., blankets, bolsters, straps) and practicing yin yoga at the wall
• Creating a Yin Yoga sequence : intention, target area, time held in postures, etc
• Revision of Anatomy from a Yin perspective
• Introduction to Chinese Medicine meridian theory and qi (chi, energy)
• Daily Yin Yoga practice
• Yin yoga and pregnancy

Prerequisites:

This training is open to Yoga teachers who have completed any 200-hour Yoga teacher training and who wish to begin teaching Yin Yoga. Regular practitioners of Yin Yoga who wish to deepen their practice and knowledge of Yin Yoga are also welcome.

You will receive a certificate at the end of the course for 50 hours of Yin Yoga teacher training. This program is recognised by YACEP (Yoga Alliance Continuing Education Provider) and counts towards Yoga Alliance’s RYT continuing education requirements.

DATES

Tuesday 27th August 2024 – Sunday 1st September 2024

Cost:

700 euros

To register for the Yin Yoga Teacher Training (50hrs), please contact Zoe at bloomyogafrance@gmail.com for an application form.